Herbs and Spices
Treatment for


Skin complaints

Joint and back pain

Painful/heavy menstruation

Menopause symptoms

Digestive complaints
Stress and fatigue

Low mood & anxiety
Weight loss and diabetes

What to expect from an Ayurvedic consultation?


In Ayurveda, all illness is caused by an imbalance in the body (relating to the dosha and constitution of the person). During an initial consultation, we will identify the root cause of the imbalance using a range of diagnostic methods (such as pulse, tongue, eye examination) and extensive discussion of a person's medical history and life history, for example, work and home life, exercise, diet, digestion, and sleep. 


Consultations take place either in person, occasionally at the patients' home, or online. 


Following a consultation, a unique treatment plan is given to the patient which involves dietary and lifestyle changes and specialist herbs (vegetarian or vegan). Follow-up appointments take place after 2-3 weeks. The length of the treatment depends on factors such as the length of time the disease has developed but typically lasts between 1-6 months.


Ayurvedic herbs

All herbs prescribed are either high-quality “kitchen herbs” readily available such as cumin and coriander or specialist herbs provided to trained consultants affiliated with the Ayurveda Institute UK. Examples include:

  • Triphala - Emblica officinalis, Terminalia chebula, Terminalia bellirica

  • Shatavari - Shatavari (Asparagus racemosus)

  • Ashwagandha - Withania somnifera Dunal. (Solanaceae)

  • Paaka Choorna - Asafoetida, black cumin, methi, ajowan